The Running Kiwi. Born to run not fly!
Running is a popular sport that has been around for centuries. It is a simple yet effective way to stay fit and healthy. The roots of running can be traced …
The Roots of Running: A Brief History and Evolution of the Sport Read More
Running with a Camera Running is a popular form of exercise that provides numerous physical and mental benefits. Many runners enjoy capturing their experiences on camera to share with others …
Running with a Camera: Tips Read More
Running in jeans may seem like an odd choice for exercise attire, but it’s becoming increasingly popular among runners. While traditional athletic wear is designed to be lightweight and breathable, …
Can You Run in Jeans? Read More
How long should I run for? What is the best time of day to run? Are there any benefits to running in the morning? These are all questions runners might …
Running Questions: Common Running Concerns Answered Read More