long run Archives - RunningKiwi

Tackling the Long Run: Tips for Endurance Training

October 28, 2023October 28, 2023 - by Running Kiwi

Tackling the long run can be a daunting task for many runners, especially those who are new to the sport. Running long distances requires a great deal of physical and …

Ultra Marathon / General running posts

Mastering the Long Run in Marathon Training: Tips and Strategies

August 23, 2023August 23, 2023 - by Running Kiwi

Mastering the long run is a crucial aspect of marathon training. The long run is the backbone of any training plan and is essential for building endurance and mental strength. …