The Running Kiwi. Born to run not fly!
Ultra running can seem daunting, with its demanding terrain and extended distances. Whether you’re already signed up or merely contemplating an ultra, insights from seasoned athletes can make a significant …
Top 10 Ultra Running Tips From A Pro Read More
Ultramarathons, defined as any race exceeding the standard marathon distance of 26.2 miles, have seen a surge in popularity worldwide. These races offer a variety of distances and formats, often …
HOW TO GET INTO ULTRA RUNNING Read More
Uphill training and hill repeats are critical components for athletes preparing to tackle the grueling challenge of a mountain ultra marathon. Running such a race requires more than just endurance; …
Hill Repeat and Uphill Training Strategies for Conquering a Mountain Ultra Marathon Read More
Ultrarunning poses a unique set of challenges, particularly when it comes to the necessary nutrition and hydration strategies required to sustain such prolonged physical exertion. Proper fueling during these endurance …
Hydration & Fuelling Guide For Ultrarunners: Essential Strategies for Endurance Running Read More
Selecting your first ultra is a significant decision that can influence your entire ultra running trajectory. Ultra events, typically defined as any race longer than a traditional marathon of 26.2 …
How to Choose Your Ultra Marathon: Key Factors to Consider Read More
Many people who run marathons find themselves asking, “Why would I want to run an ultra?” The idea of running more than 26.2 miles seems daunting, especially when one considers …
Why Would I Want to Run an Ultra: Benefits and Motivations Read More
Ultra running is a sport that involves running distances longer than a marathon. Ultrarunners are athletes who participate in these types of races, which can range from 50 kilometers to …
What Defines an Ultra Runner: Characteristics and Traits Read More Ultra Running Quotes: Inspiration from the Trail
Ultra Running Quotes: Inspiration from the Trail Read More
Ultra running is a sport that involves running distances longer than a marathon and often tests the physical and mental limits of its athletes. With the intense strain placed on …
Ultra Running Massage Therapy: Unlocking Performance and Recovery Read More